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Lapse and Relapse

Lapse and Relapse

The last post in this series looking at the transtheoretical model of change (the Cycle of Change) will explore the stage refered to as 'Lapse' or [...] Read more

Maintenance

Maintenance

The fifth post in this series looking at the transtheoretical model of change (the Cycle of Change) will explore the stage refered to as [...] Read more

Action

Action

The fourth post in this series looking at the transtheoretical model of change (the Cycle of Change) will explore the stage refered to as 'Action'. At [...] Read more

Soma Training Scotland

Soma Training Scotland

We are pleased and proud to announce that we are now based near to Fort William in Scotland. We will continue to offer the same high quality training, [...] Read more

Preparation

Preparation

The third post in this series looking at the transtheoretical model of change (the Cycle of Change) will explore the stage refered to as 'Preparation' [...] Read more

Contemplation

Contemplation

The second post in this series looking at the transtheoretical model of change (the Cycle of Change) will explore the stage refered to as [...] Read more

Pre-Contemplation

Pre-Contemplation

The first post in this series looking at the transtheoretical model of change (the Cycle of Change) will explore the stage refered to as [...] Read more

The Stages (or Cycle) of Change Model

The Stages (or Cycle) of Change Model

Following on from last week's post on Brief Motivational Interviewing, the next series of posts will focus on Prochaska and DiClemete's 'Cycle of [...] Read more

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